Brush Twice Daily

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Floss Every Day

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Strengthens enamel and protects teeth against daily acid attacks.

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Rinse with Mouthwash

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Limit Sugary Foods

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Drink Plenty of Water

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Avoid Tobacco Products

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Limit Acidic Drinks

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Good Health

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Redbricks Leela Apartments, 30/1 Tank Bund Road Nungambakkam, (NEAR LOYOLA COLLEGE) Chennai - 600 034. +91 44 2827 7766 https://drroshandentistchennai.com/

Brush Twice Daily

Removes plaque and prevents cavities for healthier teeth.

Floss Every Day

Cleans hidden spaces and stops gum disease development early.

Strengthens enamel and protects teeth against daily acid attacks.

Use Fluoride Toothpaste

Rinse with Mouthwash

Reduces bacteria and keeps breath fresh throughout your day.

Limit Sugary Foods

Reduces decay risk and promotes better long-term oral health.

Drink Plenty of Water

Washes food particles and supports natural saliva protection.

Avoid Tobacco Products

Prevents staining, gum damage, and major oral health diseases.

Limit Acidic Drinks

Prevents enamel erosion and reduces long-term sensitivity risks.

Good Health

Redbricks Leela Apartments, 30/1 Tank Bund Road Nungambakkam, (NEAR LOYOLA COLLEGE) Chennai - 600 034. +91 44 2827 7766 https://drroshandentistchennai.com/

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