How to Protect Your Jaw

Chin Tuck

Guard Position

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Mouth Guard

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Neck Strength

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Situational Awareness

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Redbricks Leela Apartments, 30/1 Tank Bund Road Nungambakkam, (NEAR LOYOLA COLLEGE) Chennai - 600 034. +91 44 2827 7766 https://drroshandentistchennai.com/

Chin Tuck

Keep your chin slightly down to reduce direct impact and protect your jawline

Guard Position

Keep your hands up near your face to shield your jaw from strikes

Mouth Guard

Wear a mouthguard during sports to absorb shock and protect your jaw and teeth

Neck Strength

Strengthen neck muscles to improve stability and reduce whiplash impact

Situational Awareness

Stay alert to avoid unexpected hits or accidents that could injure your jaw

Redbricks Leela Apartments, 30/1 Tank Bund Road Nungambakkam, (NEAR LOYOLA COLLEGE) Chennai - 600 034. +91 44 2827 7766 https://drroshandentistchennai.com/

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